An Introduction to Your Pelvic Floor | Pelvic Health & Rehabilitation Center

Pelvic Floor expert Stephanie Prendergast is back to take us through the full list of ways your pelvic floor can cause issues in your body. From urinary problems, to a weakened core and sexual dysfunction, Stephanie covers it all. And even more importantly, she gives tips on what you need to know to get better.

0:00 Intro
1:55 - Your Pelvic Floor & Your Bladder
5:13 - Your Pelvic Floor & Constipation
7:54 - Your Pelvic Floor & Sexual Function
10:05 - Your Pelvic Floor & Your Core
12:08 - Final Thoughts

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About Pelvic Health and Rehabilitation Center:
PHRC is the leading physical therapy center for patients experiencing pelvic pain. At PHRC our advanced pelvic floor training allows us to integrate pelvic floor and pelvic girdle physiology to help the person function better as a whole. The benefit of our focus is that it has allowed us to establish a deep well of experience that we are able to draw from when treating this complex part of the body.

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