Unblock your Root Chakra in 3 Steps

What is the Root Chakra, how to know it is blocked, and 3 ways to clear it using pranayama, mantra and yoga. The current pandemic situation has shaken many root chakras out of alignment. My hope is this video can help you find peace, grounding and relief from anxiety, fear and panic. For more information, check out my blog post on clearing the chakras here: https://travelingfig.com/clearing-the-heart-chakra/
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Видео Unblock your Root Chakra in 3 Steps канала Chelsea Gilson