New Year, New You: Let's Get Physical

Another new year, another opportunity for expert marketers to bombard us with discount gym memberships, exercise equipment and gear. But are they worth it? This January, join RCIScience for a look at the science behind exercise. Why does exercise support our physical and mental health? How does it help reduce signs of aging? And how do we build and maintain healthy habits that last throughout the year? Get your questions ready for our panellists as we get physical!

Видео New Year, New You: Let's Get Physical канала RCIScience