Powerful Remedy for IT Band Syndrome

In this video, we'll share a powerful remedy for IT band syndrome that can help alleviate pain and promote healing. Don't let this common injury keep you from enjoying your favorite activities - try this remedy and get back on track to a healthy, active lifestyle!

Want more info?

Option 1: Groin On-Demand Webinar https://www.p2sportscare.com/webinars/#flexor
Option 2: Self Help eBooks https://www.p2sportscare.com/product/understanding-hip-diagnosis-book/ and https://www.p2sportscare.com/product/weight-training-back-hip-groin/
Option 3: 12 Week Video Guide https://www.p2sportscare.com/product/hip-program/
Option 4 (the best): Work With Us https://www.p2sportscare.com/

To work with us, contact us using this link ​​https://www.p2sportscare.com/contact-form-youtube/ or call us 714-502-4243. We have online programs, virtual and in-person options.
Costa Mesa, CA www.p2sportscare.com

How Common Is Hip Impingement?
Femoroacetabular Impingement can happen in many different sports and athletes of different genders. Normally it is found in higher correlation with athletic populations in predominately young, white athletes with normal basal metabolic index (BMI). We use to believe it was a condition men would only get but women are not immune from it by any means.1 This is probably because girls take part in more youth sports than now.

CAM deformities have been found to develop in highly active young athletes, more so than non-athletic ones.

Development of a CAM deformity can be correlated with high activity levels where the growth plate of the femur has not totally closed. Typically, athletes will experience lack of the abduction, flexion and rotation from the CAM.

What sports are safe for these CAM athletes?
Logic would lead us to believe that the more we require the athlete to be forced into the pinched motion, the more damage to the joint. This can lead to labral tears and femoroacetabular impingement. The CAM deformity decreases the athlete’s ability to move the hip into flexion, adduction, and internal rotation. Take a look at the motions required by the sport and see if these motions are needed to high degrees.

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Видео Powerful Remedy for IT Band Syndrome канала Performance Place Sports Care & Chiropractic