Doctor says: Eat chocolate, EVERY DAY

If you’ve been following this channel for a while, you’ve probably witnessed Steven Gundry MD dispelling myths about “health” foods that are actually bad for you. But when was the last time you heard a doctor tell you to go ahead - eat that "junk food?"

Well... when it comes to chocolate - surprise! - Dr. Gundry wants you to do just that - go ahead and enjoy chocolate. Every day, if you'd like. But before you run to the grocery store and grab that Snickers bar - you NEED to watch this video. Because many “chocolate” makers are selling a product that’s loaded with milk and sugar instead of the polyphenol-rich cacao... and Dr. Gundry wants to make sure you know the good from the bad - for your health!

You see, REAL chocolate (unlike granola or frozen yogurt) is not attached to a temporary fad, and its health benefits have been embraced and proven by many cultures throughout history. So if you’re looking for a delicious way to boost your health, this episode is for you. Warning: do not watch on an empty stomach.
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Gundry MD's YouTube Channel: https://bit.ly/2YVaIi0
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Видео Doctor says: Eat chocolate, EVERY DAY канала The Dr. Gundry Podcast