Mental Health & Music ft. Tom Englund - FLOOR FINDS #6

Mental health, depression and difficult times are topics which are often not touched upon as much as they should. I sat down with Tom Englund from Silent Skies & Evergrey to discuss these heavy topics. Tom has a background in helping people with psychological issues and also got himself through a hard time. Hope you all enjoy this talk and are taking care of yourselves.

Watch "In Orbit", an Evergrey track featuring Floor Jansen:
https://youtu.be/XKNg2dcO94k

Watch the latest Evergrey music video of "Eternal Nocturnal":
https://youtu.be/6_1HBOBrWG0

Pre-order Evergrey's new album "Escape of the Phoenix" now:
https://shop.afm-records.de/evergrey/

Listen to Silent Skies:
https://sweetlemon.fanlink.to/SilentSkiesSatellite

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Chapters:
0:00 - Welcome Tom
0:20 - Tom about dark times
1:53 - Putting up a façade
2:38 - Did you feel better by helping people or by understanding?
4:08 - What Tom learned in those times
5:20 - Writing music about emotions or not
8:09 - Feeling better by listening to melancholic music
9:35 - Writing music for yourself to deal with life
13:14 - Identifying with music in a therapeutic way

#floorfinds #depression #mentalhealth

Видео Mental Health & Music ft. Tom Englund - FLOOR FINDS #6 канала Floor Jansen