From Disability to 5k in 3 months with DDP Yoga

In this video I share my progress from being on disability in January to participating in my first ever 5k 3 months later.

For more information on the workout program I'm going, visit http://www.ddpyoga.com

Note: I am not affiliated with DDP Yoga nor am I compensated in any way for sharing this.

Видео From Disability to 5k in 3 months with DDP Yoga канала Mighty Mike