PURE B.S. | EP. 021 Nick Walker Update Justin Shier Antoine Vaillant

In this podcast we talk about, Nick’s Injury Update, Justin Taking A Year Off, Antoine’s Prep and so much more! Check it out and let us know what you think in the comments below! ↓

0:00 Intro
0:01 Nick’s Injury Update
7:00 Nick’s Mental
13:00 Nick Special Invite
15:30 Justin’s Mindset Post Olympia
20:00 Backstage Pump
22:00 Justin Takes A Year Off
24:00 Carrot Cake, Key to Gains
25:00 Antoine Starts Prep
30:00 Roman
32:00 Deload Weeks
38:00 Q&A
41:00 Justin’s Goal For Off Season
44:00 Q&A Question
56:00 Dehydration
58:00 Stress In Prep / Peaking
1:00:00 Cardio Talk
1:15:00 Online Coaching

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Support Antoine, use code "AV" at checkout on hdmuscle.com
Support Justin, use code “SHIER10” at checkout on hdmuscle.com

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Видео PURE B.S. | EP. 021 Nick Walker Update Justin Shier Antoine Vaillant канала HD Muscle