How To Train For an Ironman In 10 Hours Per Week | Epi 47 | Triathlonology Podcast | Animis Racing

In this episode, we'll break down some of the biggest myths in Ironman training, the four principles that keep you progressing without burning out, what a 10- to 12-hour week actually looks like if you're doing an Ironman, and how to recover properly. We'll also talk about how to train without the rest of your life going to pop because it's really simple for that to happen.
Sign up for our next triathlon: https://animisracing.com/upcoming-triathlons/

Learn more about our Triathlon Holiday in the autumn: https://animisracing.com/product/triathlon-tune-up/

Learn more about our Triathlon Holiday in the spring: https://animisracing.com/product/triathlon-retreat/

Remember we offer year-round online triathlon coaching https://animisracing.com/online-triathlon-coaching/

Our annual club membership is open for new members: https://animisracing.com/product/club-membership/

Performance One Triathlon Gear: Use Oliver at checkout and save 10% https://positiononesports.com/

You can contact the show by;
Email: info@animisracing.com
Website: https://animisracing.com
Facebook: https://www.facebook.com/teamanimisracing/
Instagram: https://instagram.com/animisracing

Видео How To Train For an Ironman In 10 Hours Per Week | Epi 47 | Triathlonology Podcast | Animis Racing канала Animis Racing - Triathlon Coaching & Racing Team