45 Minute Yoga Nidra For Sleep

Struggling to fall asleep or stay asleep? This deeply restorative 45 Minute Yoga Nidra For Sleep session is designed to calm your nervous system, promote healing, and guide you into a restful night’s sleep. Combining Reiki energy healing with Delta frequency sound healing music, this session helps slow brainwave activity, allowing you to drift into sleep faster and experience deep, uninterrupted rest.

Join my Wednesday Healing Circle where I share my Reiki & Sound Experience. Learn more and register here: https://www.baileybarbour.com/new-page-1

Are you struggling with falling or staying asleep? Check out my other video where I share my top 5 tips to help you improve your sleep! You can watch it here: https://youtu.be/98oRM_ZQkXM

If you’re feeling overwhelmed by stress or struggling with sleep, I invite you to explore my program, Learn to Heal With Reiki, where you’ll discover powerful tools like self-Reiki, reprogramming limiting beliefs, and sound healing to support your healing journey. Book a free discovery call with me here:
👉 https://calendly.com/bbreiki/discovery-call-with-bailey

If you don’t see a time that works for you, please email me at info@baileybarbour.com, and I’ll schedule a time that suits you. You can also learn more about my Reiki course on my website:
👉 www.baileybarbour.com

This Yoga Nidra for Deep Sleep and Healing session is designed to:
💤 Help you fall asleep faster and stay asleep longer
💤 Relax the nervous system and encourage deep rest
💤 Support physical, emotional, and energetic healing

All My Links:
🌟 Book a 1:1 Reiki session with me: https://www.baileybarbour.com
🌟 Enjoy my Reiki sessions & sound healing music on Insight Timer: https://insig.ht/LdjX5VepqQb?utm_source=copy_link&utm_medium=live_stream_share

What is Reiki?
Reiki is a Japanese healing technique that channels Universal energy to provide deep relaxation, emotional balance, and overall well-being. This session pairs distance Reiki healing with Delta sound healing frequencies, which are known to slow brainwave activity, promote deep sleep, and enhance cellular repair. By listening regularly, you can train your body and mind to enter a state of deep rest and rejuvenation with ease.

💌 For more information about my Reiki courses or to learn how to bring Reiki into your daily life, email me at info@baileybarbour.com.

If you enjoyed this session, please leave a comment below and share your experience! I’d also love to hear any requests you have for future videos.

Sending you deep rest & healing,
Bailey

[DISCLAIMER] Reiki is not a substitute for professional medical care. If you have any new or worsening symptoms, please consult with your healthcare provider. However, Reiki can be a beautiful complement to your overall well-being.
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Видео 45 Minute Yoga Nidra For Sleep канала Bailey Barbour Reiki