15 Breakfast Cereals in India Ranked From Worst to Best

Which is the best Breakfast Cereal in the Indian Market?

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A breakfast cereal meal is quick, easy and promise to be healthy. But which breakfast cereal do you use? Kellogs chocos, cornflakes or patanjali? Do you what really goes in making your favourite so called healthy breakfast cereals? Sugar, invert syrups, liquid glucose, colours, preservatives, maida and malt extract to say the least. So, which is the best breakfast cereal in the Indian market? Let us find out.

00:42 - Category #1 - These are the worst breakfast cereals in the Indian market. Unfortunately, these are favourite among most Indian kids. They are loaded with over 7.5 teaspoons sugar in one serving. That's near to the quantity of sugar in cola drinks. Apart from sugar, these breakfast cereals have preservatives, artificial flavours, colours, synthetic antioxidants, refined flours, refined flours and many more unwanted, unhealthy additives. Eating them daily means to gain unhealthy weight and diseases.

01:27 - Category #2 - This category includes the breakfast cereals which make huge claims on their front labels. Like made from real fruit, real honey, fruits and nuts, no added sugar, with whole grain, with fibre of 1 roti, diet muesli, with added minerals and much more. Frankly speaking, there isn't much difference between the breakfast cereals in category #1 and those in category #2. These are the so called healthy breakfast cereals. Stay away from them too.

.02:57 - What and how to check before buying a breakfast cereal?

03:17 - Category #3 - These are the best breakfast cereals in the Indian market. With zero added sugar, no colours, no artificial flavours, no preservatives and other additives, these breakfast cereals are healthy in its true sense.

04:58 - Video Partner - Manna
Buy Manna Health Mix - https://amzn.to/2U4HsQ7
(With no added sugar Manna health mix is a perfect blend of millets, pulses and dry fruits. It is a health tonic in true sense. A perfect swap to Bournvita, Maltova, Boost, Complan or Milo. I highly recommend it.)

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