how to start a new journal TODAY (+ templates + tips!)
2021 is tomorrow (?!) which means it's a great time to start a new journal! In this video I'll share my tips on how to start journaling and develop a new habit for the new year.
Suicide Hotline: 800-273-8255
SAMSA's National Helpline: 1-800-622-4357
(SAMSA's National Helpline is a confidential, free, 24/7 treatment referral and information service- in English and in Spanish- for individuals and families facing mental and/or substance use disorders)
0:00 Intro
0:12 How I finish up a journal
0:41 My favorite brand of journal
1:46 Materials needed to start journaling
2:12 Setting up the new journal
2:30 Don't expect perfection
3:21 Set your intention
4:00 Templates
5:47 Create a habit
7:00 Outro
FAQ
Age: 22 (born in 1998)
State: Arkansas
When do you upload?: Saturdays at 10:15am CDT :)
What are you studying?: Behavioral Science
My last name is Cantonese!
My equipment:
Camera: https://www.amazon.com/Canon-Mirrorless-Camera-EF-M15-45mm-Video/dp/B079Y45KTJ/ref=sr_1_3?dchild=1&keywords=canon+eos+m50&qid=1614446980&sr=8-3
On camera mic: https://www.amazon.com/Rode-Microphone-Videomicro-Extended-Warranty/dp/B07KGJ9WDF/ref=sr_1_13?
Voiceover mic: https://www.amazon.com/dp/B00N1YPXW2/ref=twister_B07XHF2MLC?_encoding=UTF8&psc=1
Tripod: https://www.amazon.com/gp/product/B005KP473Q/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
Editing Software: Final Cut Pro X
Watch my channel grow with me!
Subscriber count: 293
Видео how to start a new journal TODAY (+ templates + tips!) канала Hannah Cheung
Suicide Hotline: 800-273-8255
SAMSA's National Helpline: 1-800-622-4357
(SAMSA's National Helpline is a confidential, free, 24/7 treatment referral and information service- in English and in Spanish- for individuals and families facing mental and/or substance use disorders)
0:00 Intro
0:12 How I finish up a journal
0:41 My favorite brand of journal
1:46 Materials needed to start journaling
2:12 Setting up the new journal
2:30 Don't expect perfection
3:21 Set your intention
4:00 Templates
5:47 Create a habit
7:00 Outro
FAQ
Age: 22 (born in 1998)
State: Arkansas
When do you upload?: Saturdays at 10:15am CDT :)
What are you studying?: Behavioral Science
My last name is Cantonese!
My equipment:
Camera: https://www.amazon.com/Canon-Mirrorless-Camera-EF-M15-45mm-Video/dp/B079Y45KTJ/ref=sr_1_3?dchild=1&keywords=canon+eos+m50&qid=1614446980&sr=8-3
On camera mic: https://www.amazon.com/Rode-Microphone-Videomicro-Extended-Warranty/dp/B07KGJ9WDF/ref=sr_1_13?
Voiceover mic: https://www.amazon.com/dp/B00N1YPXW2/ref=twister_B07XHF2MLC?_encoding=UTF8&psc=1
Tripod: https://www.amazon.com/gp/product/B005KP473Q/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
Editing Software: Final Cut Pro X
Watch my channel grow with me!
Subscriber count: 293
Видео how to start a new journal TODAY (+ templates + tips!) канала Hannah Cheung
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