3 Types of Muay Thai Leg Kicks (Heavy Bag Tutorial)

TFC trainer Ben Johnston runs through 3 types of leg kicks that can be used effectively in muay thai.

In a muay thai fight, there are many variables that can affect how likely a kick is to land. If you only practice the one type of kick over and over, it can become difficult to execute in a fight when there are other variable to deal with.

By training different leg kicks at various distances, you are better preparing yourself for a real muay thai fight where anything could happen.

Видео 3 Types of Muay Thai Leg Kicks (Heavy Bag Tutorial) канала The Fight Centre - Brisbane