Standing Lower Abs Workout No Jumping/ 20 Minute Standing Abs Workout

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This standing lower abs workout no jumping will tighten your midsection and make your belly flatter.
Doing this workout will also improve your balance and make you stronger. You can even wear ankle weights to make the exercises more rewarding.
This workout doesn't require equipment and there's no jumping involved, which means you can burn calories wherever you are.
Instead of doing boring floor exercises, do this standing lower abs workout no jumping.
Enjoy the standing lower abs workout no jumping.

Видео Standing Lower Abs Workout No Jumping/ 20 Minute Standing Abs Workout канала Brian Syuki - Focus Fitness