Staying Strong and Adept Through Midlife

So many fantastic moments from our conversation with @gabbyreece in this week's episode of the AGEIST Podcast. Nobody can stop aging altogether, but we can certainly optimize the experience. Don't miss our talk where we cover the intricacies of moving through midlife transitions, staying sharp through daily practice, and how to balance this all with work and family.

Cover Photo: @jennifercawleyphotographs

#weareageist #ageistpodcast #gabbyreece #midlife #fitafter50

Видео Staying Strong and Adept Through Midlife канала AGEIST