18 Ridiculously Simple Ways to Eat Healthy and Avoid Dieting After 60

We all know that healthy eating is important. But, at the same time, we don’t want to spend a lot of time planning our meals.

So, today, I thought that it would be useful for me to share a few tips that I have learned to eat healthier – without the fuss. I hope that you find today’s video useful and inspiring!

Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

What do you do to make sure that you have enough healthy food in your diet? What are your favorite healthy foods?

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Here is a link to the article that I mentioned today: http://sixtyandme.com/18-ridiculously-simple-ways-to-eat-healthy-and-avoid-dieting-after-60/

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Видео 18 Ridiculously Simple Ways to Eat Healthy and Avoid Dieting After 60 канала Sixty and Me