Trunk Exercises for Sprinting | BUILD STRONGER CORE STABILITY!

Want to sprint faster? BUILD STRONGER CORE STABILITY! Trunk exercises are some of the most effective forms of training for sprinting. These exercises help develop a more stable trunk in order to reach and maintain faster top end speed for sprinters in track and field and football players during a game or running the 40 yard dash?

Learn the SCIENCE OF SPEED! Use THIS REFLEX to MAKE YOU A BETTER ATHLETE! 👉
https://youtu.be/hMyGiXCZ9B0

#sprints #trackandfield #sprinttraining

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Видео Trunk Exercises for Sprinting | BUILD STRONGER CORE STABILITY! канала Garage Strength