Stop Trying to Lose Weight!

For many people, the battle with the scale is a simple equation: excess fat is the enemy, and it must be eradicated.

BUT, this widespread assumption is misleading.

…In fact, it's the very obstacle preventing most people from achieving their weight loss goals.

How so?

In this video I will show you how excess body fat is NOT the problem and why you should stop trying to lose weight.

Sound crazy?

Well I will point out the flaws in this mindset and suggest a better one based on my decades of experience both as a trainer and a nutritionist.

It's a way of thinking that is far more effective, and one that actually works for getting lean for good.

…And considering that more people than ever are struggling to lose weight, it's probably worth hearing me out on this.

Michael,
Performance Revolution

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Видео Stop Trying to Lose Weight! канала Performance Revolution