Why MOMS need Strength Training! #shorts #legworkout #homeworkout
Moms - you don't realize HOW much you're lifting in a day!
Kids, groceries, strollers - it all adds up, and you're stronger than you think!
Follow @nourishmovelove for more free home workouts for moms.
#shorts #beginnerworkout #homeworkout
Видео Why MOMS need Strength Training! #shorts #legworkout #homeworkout канала nourishmovelove
Kids, groceries, strollers - it all adds up, and you're stronger than you think!
Follow @nourishmovelove for more free home workouts for moms.
#shorts #beginnerworkout #homeworkout
Видео Why MOMS need Strength Training! #shorts #legworkout #homeworkout канала nourishmovelove
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