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Crossfit Nottingham in association with Again Faster - Legendary Fitness

CrossFit is, quite simply, a sport—the "sport of fitness."

It is combination of 3 different modalities:

Olymipic weight lifting
Gymnastics (body weight)
Metabolic conditioning (cardio)
It is Personal training in a group environment with a daily workout programme specifically for our members.

Friendly competition and camaraderie are some of our hallmarks; we believe that how you train and that who you train with matters most.

Who is it for?
The CrossFit program challenges all levels of fitness. No matter what level you are starting from, you will be trained as an athlete in order to gain levels of fitness you never realized you could attain, we are results based and you will see and feel the effects of CrossFit in a short period of practising the sport.

Видео Crossfit Nottingham in association with Again Faster - Legendary Fitness канала Elliott Banks Browne
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Информация о видео
23 октября 2013 г. 21:13:47
00:03:07
Яндекс.Метрика