How to Do Triangle Pose Correctly | Mind-Body Flow #functionaltraining
Learn how to do the Triangle Pose (Trikonasana) with proper form!
In this short demo, I walk you through how to do this movement right — to improve posture, strengthen the legs and core, and open up your side body.
This pose is part of my daily strength and mobility practice — perfect for anyone who wants to build longevity and real strength through mindful, body-aware training.
💡 Whether you’re a beginner or advanced, form matters. Move with intention — not intensity.
💪 Want more such real-world, no-fluff fitness tips and demos? Subscribe to the channel and follow my journey.
#TrianglePose #Trikonasana #StrengthConditioning #YogaFlow #MobilityTraining #MindBodyConnect #YogaTips #HomeWorkout #FitnessForLongevity #BeginnerYoga #RealFitness #dailymovement #strengthtraining #yogaforstrength #strengthflowdaily
#yogaasanas
Видео How to Do Triangle Pose Correctly | Mind-Body Flow #functionaltraining канала Vee
In this short demo, I walk you through how to do this movement right — to improve posture, strengthen the legs and core, and open up your side body.
This pose is part of my daily strength and mobility practice — perfect for anyone who wants to build longevity and real strength through mindful, body-aware training.
💡 Whether you’re a beginner or advanced, form matters. Move with intention — not intensity.
💪 Want more such real-world, no-fluff fitness tips and demos? Subscribe to the channel and follow my journey.
#TrianglePose #Trikonasana #StrengthConditioning #YogaFlow #MobilityTraining #MindBodyConnect #YogaTips #HomeWorkout #FitnessForLongevity #BeginnerYoga #RealFitness #dailymovement #strengthtraining #yogaforstrength #strengthflowdaily
#yogaasanas
Видео How to Do Triangle Pose Correctly | Mind-Body Flow #functionaltraining канала Vee
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1 июля 2025 г. 10:53:32
00:01:14
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