Concept 2 Technique - the 3 most common errors and how to fix them

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UCanRow2 Master Rowing Instructor Cassi Niemann is back to help us fix the 3 most common errors on the Concept 2 so you can develop great technique!

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0:00 Intro
0:48 Lack of Body Swing
4:16 Pause at Finish
7:45 Pulling to Catch
9:38 Review

Видео Concept 2 Technique - the 3 most common errors and how to fix them канала RVA Performance Training