Low Impact Aerobics Cardio Exercise Fitness Workout | 49 Minutes | Create A New You! Get Starte Now!

Low Impact Aerobic Cardio Exercise Fitness Workout to begin the new year to create the new you. This workout requires no equipment other than you, youir body and me. The exercise moves are safe and effective to help create the new you by buring fat, making you stronger and losing weight. This workout also includes a streching segment. So if you are new to exercising or coming back to exercising this is for you.

Free Zoom Classes: join me for my free zoom classes, send email to paul@pauleugene.com get schedule and link.

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It is recommended that you do cardio exercise at least 20 minutes a day to get or maintain fit. What is meant by being fit? To be able to do everyday chores without a struggle. This will help you to become stronger in your body soul and spirit. For more fitness tips visit my web site https://www.pauleugene.com

Видео Low Impact Aerobics Cardio Exercise Fitness Workout | 49 Minutes | Create A New You! Get Starte Now! канала Paul Eugene