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Insomnia insight #343 Three reason some have insomnia for years

Have you hear of someone who tried everything and still has insomnia after 15 years? That's because of and identity/investment/incentive issue OR because of bad teaching. Understanding this is important as hopelessness isn't your friend. Hope on the other hand is a commodity you can't have enough of. And knowing that you will not be in the spot that person is in will give you plenty!

Видео Insomnia insight #343 Three reason some have insomnia for years канала The Sleep Coach School
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8 октября 2020 г. 8:08:12
00:09:40
Яндекс.Метрика