Insomnia insight #343 Three reason some have insomnia for years
Have you hear of someone who tried everything and still has insomnia after 15 years? That's because of and identity/investment/incentive issue OR because of bad teaching. Understanding this is important as hopelessness isn't your friend. Hope on the other hand is a commodity you can't have enough of. And knowing that you will not be in the spot that person is in will give you plenty!
Видео Insomnia insight #343 Three reason some have insomnia for years канала The Sleep Coach School
Видео Insomnia insight #343 Three reason some have insomnia for years канала The Sleep Coach School
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