Why Wellness Is a Leadership Strategy Jessie Lizak, Christine LaVopa, and Andrew Barrow #shorts

You can’t lead if you’re not well.

In this WinsDay episode, Jessie Lizak was joined by Christine LaVopa and Andrew Barrow to explore how health, habits, and leadership intersect, especially for high performers and business builders.

Christine helps high-achieving women and corporate teams use wellness as a professional advantage.

She customizes health strategies to fit real life, travel schedules, hotel gyms, local food options, because when you plan ahead, wellness becomes part of your lifestyle.

Jessie shared how living plant-based in the Midwest taught her to be intentional.
Because when energy is low, visibility drops.
And in her words, “If I’m running on empty, my brand is running on empty.”

Andrew reflected on the generational shift, how many of us watched parents neglect their physical wellness in the name of work, only to see quality of life suffer later on.

His focus is on helping people make their later years stronger, not just longer.

This conversation was a powerful reminder...

Wellness isn't separate from leadership. It’s the foundation.

#WellnessLeadership #WinsDay #FounderEnergy

Видео Why Wellness Is a Leadership Strategy Jessie Lizak, Christine LaVopa, and Andrew Barrow #shorts канала Linkedin Marketing Podcast w Jessie Lizak Reveting