COV-FIT 19 | 400 REPS BOOTY CHALLENGE | GROW YOUR GLUTES, NOT THIGHS
Hey guys! So I'm back with a home booty challenge for you! 400 reps challengeee!
Don't forget to like, comment & subscribe!
Workout:
100 donkey kicks (50 each side)
100 kneeling squats
100 donkey kicks (50 each side)
100 kneeling squats
(have about 20-30s rest between each exercise)
My workout guides:
https://gumroad.com/nataleebfitness
Resistance Bands: https://nataleebfitness.com
Protein Shakes - MyProtein Link: https://www.myprotein.com/nutrition/bestsellers-en-gb.list?affil=awin&utm_content=http%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCw-EQiG73Fjw1bihzl&utm_term=Social+Content&utm_source=AWin-545249&utm_medium=affiliate&utm_campaign=AffiliateWin&awc=3196_1584121276_7131edef6dabba520fdc3db55496399c
Socials -
Email: nataleebarnett@live.com
Instagram: @nataleebarnett_ & @blackgirlstrain
Snapchat: naaat_xo
Видео COV-FIT 19 | 400 REPS BOOTY CHALLENGE | GROW YOUR GLUTES, NOT THIGHS канала nataleebfitness
Don't forget to like, comment & subscribe!
Workout:
100 donkey kicks (50 each side)
100 kneeling squats
100 donkey kicks (50 each side)
100 kneeling squats
(have about 20-30s rest between each exercise)
My workout guides:
https://gumroad.com/nataleebfitness
Resistance Bands: https://nataleebfitness.com
Protein Shakes - MyProtein Link: https://www.myprotein.com/nutrition/bestsellers-en-gb.list?affil=awin&utm_content=http%3A%2F%2Fwww.youtube.com%2Fchannel%2FUCw-EQiG73Fjw1bihzl&utm_term=Social+Content&utm_source=AWin-545249&utm_medium=affiliate&utm_campaign=AffiliateWin&awc=3196_1584121276_7131edef6dabba520fdc3db55496399c
Socials -
Email: nataleebarnett@live.com
Instagram: @nataleebarnett_ & @blackgirlstrain
Snapchat: naaat_xo
Видео COV-FIT 19 | 400 REPS BOOTY CHALLENGE | GROW YOUR GLUTES, NOT THIGHS канала nataleebfitness
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