Barre Workout to Tone Thighs | LifeFit 360 | Denise Austin

Join me at https://www.deniseaustin.com/workouts/best-exercise-to-tone-thighs/ for a new thigh toning workout!

Lengthen and lean that lower half with this modified Barre workout you can do anywhere! The best part is this workout is less than 10 minutes!

One of the biggest problem areas that women tell me about is the hip and thigh area – it can be difficult for women, especially women in the childbearing years, to tone and firm this area, as we store most of our body fat here. What’s the best exercise to tone thighs? The good news is that you can target tone the hips and thighs! Plus, the fat in this area is easily burned, because the larger muscles groups in the body are more efficient at burning calories.

This workout is part of the full offerings available right now on DeniseAustin.com!! Start your 7-day FREE trial today: https://www.deniseaustin.com/total-body-toning-challenge/

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Видео Barre Workout to Tone Thighs | LifeFit 360 | Denise Austin канала Denise Austin