🌱 ROOT CHAKRA HEALING MEDITATION | Guided Session for Grounding, Healing & Motivation

Welcome to this 17-minute guided meditation designed to help you reconnect to your root chakra—the energy center of stability, security, and grounded presence. Whether you’re seeking to feel more confident, release anxiety, or simply ground yourself during challenging times, this meditation will gently guide you back to your center.

✨ Let go of fear.
✨ Reclaim your confidence.
✨ Feel rooted, connected, and empowered.

Set to the healing vibrations of a Root Chakra Frequency ambient track by my talented friend, STATiC (full audio credit + link below), this session combines guided visualization, affirmations, and mindful breathing to support deep energetic restoration and inner strength.

🔴 Best used when:
You’re feeling ungrounded, anxious, or disconnected
You’re ready to release fear and step into your power
You want to boost your energy and motivation
As a daily self-care ritual to root yourself before or after work

🎧 **Use headphones for the most immersive experience.

💜 If this meditation supported your healing today, please Like, Comment, Follow & Subscribe for more intentional content created with love by Metta Momentum.

🔗 Support the work:
🎵 STATiC's Healing Root Chakra Track ➡️ https://www.youtube.com/watch?v=uNbkRHysoaY&t=917s
💫 My Patreon (get exclusive content & behind-the-scenes!) ➡️ https://www.patreon.com/c/MettaMomentum
🌿 Linktree (more meditations, coaching, & offerings) ➡️ https://linktr.ee/MettaMomentum

With love,
Miki from Metta Momentum
🧘🏽‍♀️✨ Rooted. Empowered. Aligned. ✨

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Видео 🌱 ROOT CHAKRA HEALING MEDITATION | Guided Session for Grounding, Healing & Motivation канала Miki Byrne