What to expect in your first IFS session (Internal Family Systems Therapy)

Want to start a self-led IFS program today? Check out my Thirty Days program here: http://conormcmillen.com/thirty-day-program.
My Thirty Day program, based in Internal Family Systems (IFS) therapy has been created for you, designed to guide you in developing self-knowledge on your own through journaling, meditation, reading, videos, and exercises. In committing to an hour a day for thirty days, you will gain a firm foundation in connecting with yourself, a sturdy background in methods to create compassion for yourself, and a solid understanding of what self love truly means and how to access it

For more information on IFS Therapy or to schedule a phone, Skype, or email appointment please visit http://www.ConorMcMillen.com

Видео What to expect in your first IFS session (Internal Family Systems Therapy) канала Conor McMillen