7 different yoga class sequencing methods

7 yoga sequencing methods overview for your vinyasa yoga classes. Learn these more in depth at http://focusedflowyoga.com. Join my Sequencing & Cueing coaching membership at http://ashesyoga.com/membership

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OTHER HELPFUL VIDEOS:
🎥 Ladder Flow Sequencing: https://youtu.be/gtNFoD-K7BY
🎥 Wave Flow Sequencing: https://youtu.be/hoF11E-i31I
🎥 How I sequence my morning yoga classes: https://youtu.be/t72pqLFXNio
🎥 Mandala Transitions: https://youtu.be/P5sFir2w4_Q

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Видео 7 different yoga class sequencing methods канала Ashley Hagen - Ashes Yoga