Dumbbell Deadlift
Maintain a neutral spine and keep your low back straight. Start with an easy weight/intensity and increase as you feel more at ease with the movement.
Видео Dumbbell Deadlift канала Dino Ago
Видео Dumbbell Deadlift канала Dino Ago
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Single Leg Cable Chest PressSingle Leg Barbell CurlKneeling Chair Push UpsLong Lever Ball Crunch with RotationStep up: Sagittal PlaneSingle Leg PNFBarbell Squats Phase 3Burpees / Squat ThrustsStanding arm swings left and then rightSetting Goals, Purposeful, Meaningful Approach to Fitness TrainingPlank or Prone Iso AbsBox Jump up with Stabilization: Sagittal PlaneDraw in Maneuver: Supine with Heel SlidePush up Hands on BallTransverse Plane Jump with StabilizationBall Dumbbell CobraSingle Leg Squat Curl to Overhead PressSingle leg hop with stabilization transverse planeBall Lift Chop w Side LungeDino's CORE STABILIZATION Exercises Part 2Single leg Squat Touchdown