🎙️ Podcast Episode 2: Eat With Your Brain #Podcast

In this episode of Eat With Your Brain, we dive into the fascinating connection between memory, psychology, and everyday eating habits. You’ll discover 10 science-backed diet tips based on how memory impacts appetite regulation. From mindful eating to creating a meal ritual, these tips not only help you eat smarter but also foster a healthier relationship with food.

Видео 🎙️ Podcast Episode 2: Eat With Your Brain #Podcast канала Beautiful Life
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