tips for running training on vacation: when to run, how to plan a route, and what gear to pack!

Hi friends! My name is Mak and I am an ultra runner who always finds herself figuring out new ways to balance life and training. I figured I would share some simple tips that have helped me keep training while going on weekend trips - especially during ski season!

my favorite route planning resources:
Strava: https://www.strava.com/
AllTrails: https://www.alltrails.com/

follow along with me on:
IG: https://www.instagram.com/makshearegan/
TikTok: https://www.tiktok.com/@makontherun

Contents of this video:
00:00 - Intro
00:39 - Running a long run early
01:17 - Planning a route
03:36 - Packing + gear considerations
04:53 - Outro

Видео tips for running training on vacation: when to run, how to plan a route, and what gear to pack! канала Mak Shea Regan