How Tara is Overcoming Obesity | Helene & Penelope

🎙️ Why Carbs Matter, Weight Loss Lies, & The Truth About Ozempic

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In this episode, we dive deep into the truth about weight loss that no one else is talking about. Tara shares her struggles with weight and how she is working on it.

We’re exposing the dangers of Ozempic and other weight-loss drugs, explaining why carbs actually matter (and how to eat them the right way), and discussing why it’s okay to be honest and call people fat—because sugarcoating the truth is keeping people sick.

If you’re tired of being lied to and want real, no-BS strategies to lose weight naturally and take control of your health, this episode is for you.

🔥 Topics Covered:

Why carbs are NOT the enemy (and how to eat them wisely)
Tara’s raw and honest weight loss journey
The hidden dangers of Ozempic and weight-loss injections
Why it’s okay to call people fat—and why honesty saves lives
How the diet industry is lying to you (and what actually works)

💬 Drop a comment: What’s the biggest weight loss lie you’ve been told?

👉 Subscribe for more raw, honest conversations that empower you to take control of your health.

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What to watch next: opening up about my weight loss (addressing the comments from THIS video):
•https://youtu.be/RWaE7AF21rg?si=lDsg-_9jHlPa-e8h
• https://youtu.be/5PNFEwou3hU?si=TU5WbWhMhYrXe8RT
• https://youtu.be/_PE4zEudxoo?si=ksfom_K0B3doDGav

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Видео How Tara is Overcoming Obesity | Helene & Penelope канала Step It UP Podcast