Attention Hypertensive!!! Foods To Avoid - Dr. Gary Sy

Making changes to your diet is a proven way to help control high blood pressure. These changes can also help you lose weight and lower your chance of heart disease and stroke. Certain dietary habits, such as consuming too much red meat, alcohol, or saturated fat, may increase a person’s risk of high blood pressure. Maintaining a balanced diet can help people manage and prevent hypertension.

Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner

Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675

Consultations strictly by appointment only.
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