Managing Anxiety and Comfort Zones VLOG | spending time alone, w/others & the nature 🍀

*This video includes paid promotion from 'Yanadoo'*
**I know the beginning of the video has a LOT of noise - it was recorded flat and I'm reallllyyyy still learning how to colorgrade :'( so please be patient the rest of the video is far better quality than that I promiseee! 💕

Watch in 4K! 💕

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Hey guys!
This video was shot right after I had quit work and so it has a lot of moments where I try to manage my anxiety and get out of my comfort zone - which is uploading this video with clips of me working out LOL. I had felt very uncomfortable for awhile during March, not because I had left work but BECAUSE of how I was dealing with my mental health while I was still at the job. I'm feeling much better now, but I still wanted to show how I had spent a few weeks of my life during March to April. May videos are gonna be much more energetic and fun hehe. Thanks for watching and I hope you guys are doing well! See y'all sooooooon

X Jen
🎬
00:00 Intro
00:29 part 01. Enjoying my alone time
03:31 part 02. Enjoying else’s company
05:53 part 03. Stronger body, stronger mind
09:23 part 04. Embracing nature
12:06 epilogue. Acknowledging your weakness
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Видео Managing Anxiety and Comfort Zones VLOG | spending time alone, w/others & the nature 🍀 канала Dwell on Jen 으니