15 minute Flexibility Routine for Runners (FOLLOW ALONG)
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This video shares some simple stretches that runners can incorporate into their routine to have them feeling ready to go on their next run.
See you in the next video!
Видео 15 minute Flexibility Routine for Runners (FOLLOW ALONG) канала Relaxed Running
3 Day Free Trial: https://www.relaxedrunning.com/distancemembers
JOIN THE FORUM: https://www.forum.relaxedrunning.com
INSTAGRAM: @relaxed_running
https://www.instagram.com/relaxed_running/
This video shares some simple stretches that runners can incorporate into their routine to have them feeling ready to go on their next run.
See you in the next video!
Видео 15 minute Flexibility Routine for Runners (FOLLOW ALONG) канала Relaxed Running
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