Free Powwow Dance Aerobics (PWDA) special edition - Hoop Dance Lesson

Sharing some hoop knowledge....
A daily workout and fitness routine in which we utilize powwow style dancing to promote movement, cardio, strength training, wellness, self care, self love, and enlightenment. The whole goal of this class is to motivate people that tune in to take a proactive approach to their health and well being.

The class is hosted by 3x world champion hoop dancer Dallas Arcand started PWDA from his home in Alexander First Nation, Alberta, Canada. This is a free daily class in which anyone of any age, race, or culture can participate at any level. In addition, there is also some great history and indigenous cultural lessons shared within the context of this class, as well as some Cree language taught daily.

For more info goto: www.dallasarcand.com

Thanks,

Dallas Arcand 2022

Видео Free Powwow Dance Aerobics (PWDA) special edition - Hoop Dance Lesson канала Dallas Arcand