Lose 20 lb After 40 With 5 Habits – Muscle Mindset

🔥 Ready to drop 20 lb after 40 and keep it off for life?
👉 JOIN the FREE **Muscle Mindset** community for daily habit trackers, live Q&A, and an accountability leaderboard:
https://skool.com/musclemindset

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WHAT YOU’LL LEARN
• Why “working out harder” isn’t the answer
• The 5 daily habits that torch fat, build muscle, and stick
• Real member screenshots (DEXA scans + habit tracker wins)
• How to claim a spot in the 90-Day Muscle Mindset Accelerator

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QUICK LINKS
1. Habit-Tracker PDF (free inside the group)
2. DEXA Scan
3. Instagram / TikTok: @muscle4wellness

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CHAPTERS
00:00 The hard truth
01:05 My 75-lb rebound story
02:08 Habit 1 – Daily Protein
03:15 Habit 2 – 8 K Steps
04:22 Habit 3 – Strength 3×/wk
05:30 Habit 4 – Track Your Data
06:35 Habit 5 – Eat 90 % Real Food
08:00 Your next 30 days
09:05 Objections demolished
10:12 Free group vs 90-Day Accelerator
11:20 Call to action

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WORK WITH ME
► **Muscle Mindset 90-Day Accelerator** – personalized macros, DEXA review call, custom workouts, weekly check-ins, and private text coaching. Details inside the Skool group.

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DISCLAIMER
I am not a medical professional. This video is for educational purposes only and is not a substitute for professional medical advice. Always consult a qualified health provider before starting any new fitness or nutrition program.

#MuscleMindset #LoseWeightAfter40 #5Habits #FatLoss #BusyProfessionals

Видео Lose 20 lb After 40 With 5 Habits – Muscle Mindset канала Muscle Mindset