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Discover the Health Benefits of Basil Tea How to Make It at Home #thefrugalchef #health

Basil or Tulsi tea. Herbal tea for immunity - This herbal tea recipe helps to boost your immune system naturally. We are going to make a tea out of basil leaves. Basil is known for being great for your digestive system and to detox liver naturally. It is a great detox drink. It is also an antioxidant and anti-inflammatory. All these things help our immune system to get stronger.

If you can get your hands on Tulsi, or Holy Basil that would be great. I am making mine with Mediterranean basil. The process is exactly the same to make tulsi tea.

This is a soothing and delicious tea that not only tastes good, is great for your body. Enjoy!

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This is how to boost immunity naturally at home -

Makes 1 cup

5 basil leaves with stem -- Holy or Mediterranean
1.5 cups water
Lemon
Honey (optional)

Chop the leaves and the stem and place in a small pan. Add the water and bring to a simmer. Simmer for five minutes.

Remove from heat and allow steeping for another five minutes.

Strain into a cup and add lemon and honey if using.

Enjoy!

#herbal #herbaltea #herbalteas #basil #homeremedies #homeremedy #naturalcures #naturalremedies

Видео Discover the Health Benefits of Basil Tea How to Make It at Home #thefrugalchef #health канала The Frugal Chef
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