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Heavy Periods: When to Seek Medical Help #menstrualhealth #heavyflow #selfcaretips

Heavy menstrual flow can cause weakness and discomfort, but understanding the reasons behind it can help you manage it better. In this video, we discuss:

Causes of heavy menstrual flow, including hormonal changes, fibroids, thyroid issues, and stress

Simple self-care tips for hygiene, comfort, and diet

The importance of consulting a doctor if heavy flow persists

Take control of your health and well-being. Stay informed and stay healthy!

👉 Watch, learn, and share this important health message!

#womenhealth #menstrualhealth #heavyflow #healthawareness #selfcaretips

Видео Heavy Periods: When to Seek Medical Help #menstrualhealth #heavyflow #selfcaretips канала Grameen Koota Jagruti
Menstrual Health, Heavy Menstrual Flow, Women’s Health, Menorrhagia, Self-Care Tips, Health Awareness, Menstrual Hygiene, Period Problems, Health Tips for Women, Iron-Rich Foods
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