Month of Veganism - Day 30 - Final Day Results

Happy Monday! Well, this is it. The 'End', if you will. What lies ahead? I think a life of flexitarianism for the foreseeable future, but I'm always willing to try out something new. Thanks for keeping up with this month-long venture!

Day 30 of dietary veganism:
Weight 194.2 ... total weight loss of 11 lbs.
BP: 118/81

Ate:
5 apples with almond butter
.5kg of steamed cabbage
1 mango orange soy smoothie
1 tomato
10 pita chips

drank:
1 coffee with the coconut half and half creamer (didn't mention in vid, but there was a graphic)
Low energy output today - office day.

Видео Month of Veganism - Day 30 - Final Day Results канала Julius Howlett