Types of depression and treatment | Mental health awareness

Es video mein aik psychologist depression ke mutaliq mukammal maloomat faraham karti hain.
Agar aap ya aapka koi apna depression ka shikar hai, ya sirf samajhna chahtay hain ke yeh mental health issue kis tarah kaam karta hai toh yeh lecture aap ke liye hai.

Es Lecture Mein Cover Kiya Gaya Hai Depression ke mukhtalif types (Major, Persistent, Bipolar waghera)
Asbaab: Depression kyun hota hai? (biological, psychological, social factors)
Treatment Options: Therapy, medication, lifestyle changes, aur self-care strategies
Aam galat fehmiyaan aur unka jawab

Video ka Maqsad:
Logon ko educate karna, awareness barhana, aur stigma ko kam karna.

Disclaimer:
Yeh video sirf maloomati maqsad ke liye hai. Agar aap ko lagta hai ke aap ko madad ki zarurat hai, to barah-e-karam certified mental health professional se rabta karein.

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