If You’re Doing This Alone, You’re Doing It Wrong | Arthur Brooks

Are you chasing happiness the wrong way?

Arthur Brooks explains why pleasure alone isn’t enough—and why doing the things you enjoy by yourself might actually be holding you back.

In this clip from SPN’s 2025 Annual Meeting, Brooks breaks down a simple formula for happiness: pleasure + people + memory.

It’s not just what you do—it’s who you share it with and the memories you create that turn moments into something meaningful.

Arthur Brooks is a Harvard professor, bestselling author, and a leading voice on happiness and human flourishing.

📘 His new book, The Meaning of Your Life, releases March 31.

Learn more about SPN: https://spn.org

#ArthurBrooks #Happiness #PersonalGrowth #Leadership

Видео If You’re Doing This Alone, You’re Doing It Wrong | Arthur Brooks канала State Policy Network