240816-The life span of your blood vessels is your life span.
https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.
240816-The life span of your blood vessels is your life span.
Unblock blocked blood vessels and prevent heart disease and stroke.
1- Step on Taichong acupoint and press Hegu acupoint.
3-5 minutes each side a day.
According to TCM theory, pressing Hegu and Taichong points at the same time can promote the circulation of Qi and blood, and prevent cardiovascular and cerebrovascular diseases caused by Qi and blood stasis.
Please keep practicing and you will get better.
Cardiovascular and cerebrovascular diseases are systemic problems, and it is best to improve and prevent them through systematic practice. If you want better results, it is recommended to take the following courses:
https://taichizidong.com/
1. 60mins Acupoint Vibration • Full Body Patting (activate life energy)
2. 56mins Daily Routine • Full Body Practice (unblocking meridians throughout the body)
3. 30mins Evening Routine • Good Sleep (stable mind)
#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #bloodvessel #heart #stroke
Видео 240816-The life span of your blood vessels is your life span. канала Taichi Zidong
Specific exercise improve symptoms, daily full-body exercises remove root causes.
240816-The life span of your blood vessels is your life span.
Unblock blocked blood vessels and prevent heart disease and stroke.
1- Step on Taichong acupoint and press Hegu acupoint.
3-5 minutes each side a day.
According to TCM theory, pressing Hegu and Taichong points at the same time can promote the circulation of Qi and blood, and prevent cardiovascular and cerebrovascular diseases caused by Qi and blood stasis.
Please keep practicing and you will get better.
Cardiovascular and cerebrovascular diseases are systemic problems, and it is best to improve and prevent them through systematic practice. If you want better results, it is recommended to take the following courses:
https://taichizidong.com/
1. 60mins Acupoint Vibration • Full Body Patting (activate life energy)
2. 56mins Daily Routine • Full Body Practice (unblocking meridians throughout the body)
3. 30mins Evening Routine • Good Sleep (stable mind)
#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #bloodvessel #heart #stroke
Видео 240816-The life span of your blood vessels is your life span. канала Taichi Zidong
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6 августа 2024 г. 10:23:24
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