The Identity Shift Before Becoming a Father | Ryan Unsworth

Ryan Unsworth is about to become a father. In this highlight he sits with the shift already happening. You stop thinking about yourself. You start asking what blueprint you want to hand down. What state of mind you want to bring to a partner who is going through something transformational.

Most people enter that period of life flooded. Poor sleep, grief for the version of themselves they are losing, a relationship changing under them. Ryan's frame is attention. If you can stay present and bring your attention to what matters during the months that follow, that is the difference between enjoying it and feeling steamrolled by it. Ian closes with the rule he keeps coming back to. Be 100% on. Or 100% off. In everything you do.

Watch the full Grey Matter conversation: https://youtu.be/LOzI2Toav0s?si=WOW93YyncTHX0qJG

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Видео The Identity Shift Before Becoming a Father | Ryan Unsworth канала Grey Matter Podcast