How to use tens machine in physiotherapy | Tens physiotherapy machine

How to use tens machine | Tens physiotherapy machine

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Transcutaneous electrical nerve stimulation (TENS) is a method of pain relief involving the use of a mild electrical current.

A TENS machine is a small, battery-operated device that has leads connected to sticky pads called electrodes.

attach the pads directly to your skin. When the machine is switched on, small electrical impulses are delivered to the affected area of your body, which you feel as a tingling sensation.

What TENS is used for

TENS may be able to help reduce pain and muscle spasms caused by a wide range of conditions including:

• arthritis

•period pain

•pelvic pain caused by endometriosis

• knee pain

• sports injuries

It's also sometimes used as a method of pain
Does TENS work?

There's not enough good-quality scientific evidence to say for sure whether TENS is a reliable method of pain relief. More research is needed and clinical trials are ongoing.

Healthcare professionals have reported that it seems to help some people, although how well it works depends on the individual and the condition being treated.

TENS is not a cure for pain and often only provides short-term relief while the TENS machine is being used.

How to use TENS

This is a general guide on how to use a TENS machine. Always follow the manufacturer's specific instructions.

TENS machines are small and lightweight, so you can use them while working or on the move. You can put it in your pocket, clip it to your belt or hold it in your hand.

You can use TENS throughout the day for as long as you like, although it should not be used while you're driving, operating machinery, or in the bath or shower.
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In this video- Dr.Rakesh sah physiotherapist form Dr. Physiotherapy Ortho & Neuro Rehab Clinic, Khutauna.
I F T physiotherapy Series.....

https://youtu.be/1HRAmrsdst0

https://youtu.be/G1mfh5jzd7I

https://youtu.be/0yathjZV1as

https://youtu.be/8mq_alic8LY

https://youtu.be/PVnjLgkZul0

https://youtu.be/Whr0274Gwa8

T E N S physiotherapy Series.......

https://youtu.be/aWsnqfnKnH4

https://youtu.be/escMNAvAkZE

https://youtu.be/jQhS9aVaINY

Tennis elbow series....

https://youtu.be/aWsnqfnKnH4

https://youtu.be/0-PLOa1_IXM

Low Back Pain series.....

https://youtu.be/vK6oRFYJH9Q

https://youtu.be/_YG5Bhk3oks

https://youtu.be/VZJ7uXgLROo

https://youtu.be/QK0taCfBv-A
Part-1 BPPV

https://youtu.be/R4i4d3l6kKo

Shoulder pain Series--------------------------------

https://youtu.be/Kbujs8O5d5U

https://youtu.be/aVH0u7Ag5w0

https://youtu.be/_KIgiOh-cDk

Neck/Cervical pain series:--------------------------

https://youtu.be/sYjBLVZRojg

https://youtu.be/z6p2T_lwvQs

Knee Pain Series:-----------------------------------

https://youtu.be/O7TE6HRLJdE

https://youtu.be/V5HkqvAFFrc

https://youtu.be/61sRrYY-_48

https://youtu.be/hsg58shD0ZY

https://youtu.be/CQXcLSbmb7g

https://youtu.be/AD9LZwe_HhA

https://youtu.be/zMc060w744g
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Видео How to use tens machine in physiotherapy | Tens physiotherapy machine канала Dr.rakesh physiotherapy