How To Break Through Plateaus in Stroke Recovery

Hitting a wall in stroke recovery or even feeling like you’ve taken two steps back can be incredibly frustrating. While plateauing or backsliding is normal and part of the process, there are some things you can do to jump start your progress again.

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Time Stamps:
00:00 Intro
00:40 What causes a plateau?
02:09 Don't Stop
02:53 Switch It Up
03:48 Try Something New
04:50 Change The Environment
05:30 Outro
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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.

Видео How To Break Through Plateaus in Stroke Recovery канала Post Stroke