How to do body ISOLATIONS | Upper Body Salsa, Bachata, Zouk | 5 min Warm up & full breakdown
How to do body ISOLATIONS | Upper Body Salsa, Bachata, Zouk | 5 min Warm up & full breakdown
Improve your body rolls, neck rolls, chest rolls, circles & waves, etc!
Kill 4 birds of one stone with this 5 min warm up isolation exercises: 1.warm up for your class. 2. Master the isolations of your upper body. 3. Work on coordination 4. Work on musicality
Follow along, if you are familiar with it, or skip to the next section in which I break down each individual exercise.
Do this every day for 2 weeks, and let me know if you see the improvement! I’d like to hear from you!
Happy Dancing!
****DANCE CLASSES IN ENCINO, CA USA****
www.daliadance.com
****FOLLOW ME****
Facebook: https://www.facebook.com/daliadancepro/
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Видео How to do body ISOLATIONS | Upper Body Salsa, Bachata, Zouk | 5 min Warm up & full breakdown канала Dalia Dance
Improve your body rolls, neck rolls, chest rolls, circles & waves, etc!
Kill 4 birds of one stone with this 5 min warm up isolation exercises: 1.warm up for your class. 2. Master the isolations of your upper body. 3. Work on coordination 4. Work on musicality
Follow along, if you are familiar with it, or skip to the next section in which I break down each individual exercise.
Do this every day for 2 weeks, and let me know if you see the improvement! I’d like to hear from you!
Happy Dancing!
****DANCE CLASSES IN ENCINO, CA USA****
www.daliadance.com
****FOLLOW ME****
Facebook: https://www.facebook.com/daliadancepro/
Instagram: https://www.instagram.com/daliadancepro/
Видео How to do body ISOLATIONS | Upper Body Salsa, Bachata, Zouk | 5 min Warm up & full breakdown канала Dalia Dance
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