Slings in Motion: Dynamic Double Knee Bend
This short and fun Slings in Motion Sequence will strengthen your upper body, optimize the fascial adaptability, elasticity and glide in your lower body. Roll out your mat and join in!
Видео Slings in Motion: Dynamic Double Knee Bend канала art of motion Academy | Fascia Training
Видео Slings in Motion: Dynamic Double Knee Bend канала art of motion Academy | Fascia Training
Показать
Комментарии отсутствуют
Информация о видео
13 июня 2019 г. 17:51:19
00:02:04
Другие видео канала
Contemporary Pilates Education - Pregnancy in Motion: Interview with JaneAnatomy Trains in Motion - Upcoming CoursesDanke Martina!Slings Myofascial Training - Module 2: Slings EssentialsImmersive Movement, Emerging Being by Karin Gurtner and Tom Myers at Lumeria Maui 2019Slings Myofascial Training - Module 4: Slings in Motion IIZeitgenössische Pilates Ausbildung: Pilates AnatomieRoll Down Tactile Cueing: Episode 4Gesunde Bewegungsgewohnheit: 90/90 Spiralling TwistThank you Martina!Contemporary Pilates Education: Interview with MaryVigour & Agility in Feet, Legs, and Core | Training Fascia with Karinart of motion Talk: Neutrales Becken - ein Spektrumart of motion Inspiration in Bewegung: Pilates Sequenz Meerjungfrau mit Massage-Ballart of motion: Thread the Needle Shoulder Stretchart of motion talk: Pilates Taktiles Instruieren - Die SägeDynamische Slings Inspiration: Dynamic Double Knee BendAus- und Weiterbildungen Zeitgenössisches PilatesImmersive Movement, Emerging Being by Karin Gurtner and Tom Myers at 1440 Multiversity, CaliforniaZeitgenössische Pilates Ausbildung: Übersichtart of motion Talk: neutral, elongated spine and segmental movement